spine team spokane washington, idaho, spokane valley nonsurgical spine care
Main Office
1117 N. Evergreen Rd., #2
Spokane, WA 99216
North Office
510 E. Holland Ave.
Spokane, WA 99218
www.SpineTeamSpokane.com
For appointments & referrals call: 509.363.3100
physicians spine team spokane washington, idaho, spokane valley nonsurgical spine care capabilities overview for spine team spokane, washington, idaho, spokane valley nonsurgical spine care, back pain, neck pain, back treatment, neck treatment

 
   
 

Home Remedy Book

Spine Team Spokane understands that the best healthcare is achieved with an educated healthcare consumer. Especially with back and neck pain, prevention of recurrence is essential to free oneself from ongoing attacks of pain symptoms.

Our spine Internet site acts as on-line spine encyclopedia with symptom charts and information on what symptoms require emergency care.

In addition, as a free community service, Spine Team Spokane mails out Home Remedy Books on a limited basis to residents in the Washington and Northwestern Idaho region. If you live in this region and would like a copy, complete the form below and we’ll mail one to you over the next two weeks.

Fill out this form to receive a free home remedy book.

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About SpineTeam Spokane | Spine Conditions: Back Pain, Neck Pain, Degenerative Disc Disease, Herniated Disc, Bone Spur, Spondylolsis, Facet Joint Disease, Kyphosis, Scoliosis, Stenosis, Spine Tumor | Treatment: Physical Medicine, Injection Therapy, Nonsurgical Spine Care, Physical Therapy, Home Remedies | Educational Resources | Patient Center | Contact our Spokane, Washington locations | Sitemap

Disclaimer:

The pictures displayed in www.SpineTeamSpokane.com are images of physicians, patients and employees who have consented to have their pictures in this website.

booksNeed more information on back and neck pain?
Click here to view resource books on spine problems, what causes back pain, what causes neck pain and when to see the doctor.

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Conditions
You might be surprised to learn that 80 percent of the time, back and neck pain is simply a result of strain or soft tissue injury. Click here to learn about the different conditions related to neck and back pain and how to relieve symptoms through treatment.

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What hurts?
The vast majority of back problems improve on their own or with nonsurgical treatment. There are a few warning signs, however, that may indicate serious spinal problems. Click here to learn more.

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Locations
Click here to learn about our locations and see our various locations for all your patient needs.

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Home Remedies
At Spine Team Spokane we develop home exercise programs that are customized for an individual’s specific back problem. These exercises can be done on the living room rug while watching TV. Other stretching exercises can be done throughout the day to increase flexibility. Click here to learn more.
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Injection Therapy
Injection therapy is intended to be a means to an end. The goal is to provide the patient with enough pain relief to bridge from inactivity to physical therapy, where back problems can be better treated with special exercises. Click here to learn more.

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